Which of the following behaviors is most likely a sign of a severe anxiety disorder?

Excessive worry about multiple aspects of life is a hallmark feature of severe anxiety disorders, particularly generalized anxiety disorder (GAD). In this condition, individuals experience persistent and excessive anxiety that interferes with their daily functioning. The worry is often disproportionate to the actual situation and can encompass a wide array of concerns, including health, work, social interactions, and major life events.

This form of anxiety leads to a continuous state of distress that can manifest physically and emotionally, impacting social relationships, work performance, and overall quality of life. The severity of worry in such cases can prevent individuals from being able to focus on tasks, engage in social activities, and enjoy regular daily experiences.

In contrast, occasional feelings of stress and feeling nervous before an exam are common and may be situational responses rather than indicative of a severe anxiety disorder. Seeking reassurance from friends may also be a normal behavior and not necessarily point to a debilitating condition, as many people seek support from others when they are anxious.